Caulifla's powers and abilities
Anime
In the anime, Caulifla is said to have far greater potential than her older brother, Renso. She manages to transform into a Super Saiyan with the assist of Cabba, amplifying her powers. After first acquiring the Super Saiyan transformation, Caulifla charged up a ki blast, creating a huge explosion. Caulifla states that as a Super Saiyan she could beat Cabba, to which he says maybe. As a Super Saiyan 2, Caulifla is capable of deflecting an energy blast from Kale in her Legendary Super Saiyan form.
In the anime, during the Tournament of Power, Caulifla was able to defeat Napapa while transformed into Super Saiyan and effortlessly knock Jimeze away in her base form. When confronting Goku, she reveals to have attained the Super Saiyan Third Grade form, which immensely increases her power but she sacrifices her speed, with Goku informing her that the form is a liability. After Goku witnesses Caulifla also become a Super Saiyan 2, Goku is impressed by her talent, saying she might be able to reach even Super Saiyan 3 in their fight. As a Super Saiyan 2, Caulifla was able to match Goku in combat, who was in the same form. In her base form, Caulifla was able to endure attacks from Kettol while protecting Kale. And after Kale mastered Berserker Super Saiyan, Caulifla was able to provide a significant portion of energy in their combined beam attack that took down three Pride Troopers. Their master-protégé team beam attack initially was wholly green when Kale started using her full power and overshadowed the energy Caulifla was supplying. However, when Caulifla turned Super Saiyan 2 and used her own full power it started looking more like an equal mixture of both of their energies similar to Goku and Vegeta's Final Kamehameha.
In her base form, she easily knocked away Panchia, Koitsukai, and Bollarator. Once fighting base Goku in Super Saiyan 2, despite the Universe 7 Saiyan being greatly exhausted and battered from fighting Jiren, Goku was able to match Caulifla's power. Also, with his superior experience and versatility, Goku was able to repeatedly catch Caulifla off guard to overwhelm her. However, showing a similar growth rate and instinctual adaptability, Caulifla's crude brawling style quickly began to evolve, matching Goku's combat skills and forcing the fellow Saiyan to transform into Super Saiyan 2 as well. While still not fully recovered, Goku's Super Saiyan 2 strength quickly pressured her, forcing Caulifla to work alongside Super Saiyan C-type Kale. Together, they began pushing Goku back enough to momentarily use Super Saiyan 3.
Once Kale further evolved her Super Saiyan powers, she and Caulifla were able to force Goku in a near-complete defense, forcing Goku to use Super Saiyan God. This power, proved too much for Caulifla to handle even alongside Kale. Once being struck by one of Super Saiyan God Goku's blasts, Caulifla was greatly injured, requiring her to fuse with Kale.
Manga
In the manga, it is said that the Sadala Defense Forces cannot defeat Caulifla, who believes that she is the strongest Saiyan in Universe 6. She is also considered to be fighting prodigy. Caulifla is quickly overwhelmed when Cabba becomes a Super Saiyan, she manages to learn the transformation soon after. During the Tournament of Power she was no match for final form Frieza, who kicked her with enough force to send her flying into the central pillar of the arena, and denting it on impact.
With Super Saiyan, Caulifla proved able to fight on par with the tyrant, using various misdirections to catch Frieza off-guard and hit him solidly with a massive blast at point-blank, which was powerful enough to destroy a large chunk of the arena's edge and cause some damage to the tyrant. At this point Frieza noted that compared to Super Saiyan Goku during their first fight in Namek, Super Saiyan Caulifla was much stronger. In response, Frieza powers up to his Golden form and proceeded to easily outpace Caulifla and beat her about. Even aid from base Kale and Super Saiyan Cabba had virtually not benefit.
Techniques and Special Abilities
Flight - Caulifla is able to take flight through the manipulation of ki.
Ki Blast - The most basic form of energy wave. Caulifla's ki attacks seem to have a unique reddish flame detailing.
Continuous Energy Bullets - A combination of many energy waves fired at a very rapid rate.
Energy Fist - Caulifla fires a rapid barrage of ki blasts at her opponent, then, using the smokescreen for cover, charges at them to deliver a powerful punch with her fist enveloped in ki. Super Saiyan 2 Caulifla's special attack from Dragon Ball Heroes.
Crush Cannon - A move in which Caulifla launches several of her signature red energy blasts at the opponent in rapid succession.
Burst of Energy - Caulifla's special move, she fires a stream of powerful red ki wave at her opponent. This technique was named and first appeared in Dragon Ball Z: Dokkan Battle, where it is mistakenly colored orange.
Gigantic Blast - Caulifla and Kale in their transformed states combine their green and red Energy Blasts similar to the Final Kamehameha.
�?�Kamehameha�?� - In the manga only, Caulifla uses a technique similar to the iconic attack, only with her fingers pointed outwards like Gogeta's Atomic Kamehameha.
Transformations
Super Saiyan - Caulifla attains this transformation during her lesson with Cabba. Showing an instinctual nature for it, she is able to do so without a strong emotion, unlike most initial Super Saiyan transformations. Instead, she attained it by concentrating her energy into the part of the back between the shoulder blades. Caulifla is able to maintain the form after only two attempts. Because she obtained this form without emotional build-up, it is likely that she does not suffer from any strain mentally or physical from using this form. As such, she can access this form's full power and maintain it for longer durations. Unlike most Saiyans, her hair remains unchanged in style while in this form.
Super Saiyan Third Grade - Caulifla first demonstrates this form while challenging Goku to a fight in the Tournament of Power. In this form, Caulifla's hair remains the same as a Super Saiyan, but her body becomes considerably taller and her frame much bulkier. Caulifla grows drastically more powerful, but as a detriment, she is severely slowed down due to sacrificing her speed for power. When Goku easily defeats her, he informs her about the drawbacks of the form, thus reverting to regular Super Saiyan.
Super Saiyan 2 - In the anime Caulifla attains this transformation shortly after achieving Super Saiyan for the first time on Sadala, during her battle against Kale in an attempt to reflect the latter's energy blast. Similar to her first form, Caulifla apparently obtained this form instinctively. In this form, her hair completely spikes up, standing above her shoulders much like Gohan's in his Super Saiyan 2 form as a child against Cell, and three bangs appear, similar to Goku's Super Saiyan 2 form.
At the Tournament of Power, Caulifla tells Goku that she had unlocked the form but has been unable to transform into a Super Saiyan 2 by her own free will after doing so spontaneously, but is soon able to do so with Goku's assistance. Goku suggests that Caulifla should concentrate on mastering her Super Saiyan 2 form before going any higher. During their second fight, Goku, eager to see Caulifla's potential growth, began testing her with various stunts to sharpen her instincts and improve her battle method. Once she adapted enough, Goku showed her how to strengthen Super Saiyan 2, which she quickly reciprocated.
Fusions
Kefla - Kefla is the product of a Potara Fusion between Caulifla and Kale. With the combined might of both Saiyans amplified to such immense levels, Kelfa is easily one of the most powerful beings in Dragon Ball franchise. As it's not a fusion involving a Kai, the fusion lasts only 1 hour at most, rather than being permanent. Originally, she was formed in desperation to defeat Goku, who was overwhelming the pair in his Super Saiyan God form. At only base form, this fusion had a great advantage against a worn out Super Saiyan God Goku.